For the second time in a week, I’ve been confronted with questions about my motivation for #selfcare. I had been telling myself that I was...
When I was growing up, my mom used to have to stop me from overextending myself. She would say, “you don’t have any stopping sense”. She w...
So I am reading this book, Women Food and God , by Geneen Roth. I picked it up after hearing the author talk about her journey to a hea...
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