This is kinda how I am feeling on the way out of 2014. As scary as it sounds...it is not any scarier than being in the same place at the end...
After what has been a pretty tumultuous year, I find myself at a crossroads. A time when I get to choose my next steps. This isn't my ...
I have had a tremendous first 9 months of 2014.  I have been challenged and pushed.  I have learned a lot about myself; who I am at ...
One of my greatest challenges in this life has been my constant pursuit of purpose...my life's mission. I have spent a lot of time ...
I am finally rounding the bend towards a much needed vacation. It has been nearly 4-years since I had one. Nearly 4-years since I ful...
This is why we testify, why we tell our story. #itestify. Thank you Dr. Angelou.
In honor of World No Tobacco Day 2014, I thought I would post a video from CDC's TIPS campaign. Most of you have seen the more '...
One of this week's Real Talk blog testimonies was about breast cancer, so we thought it would be great to share a few informational v...
My name is Vanessa Hamler and I have always been a go getter.  All of my life, I have made things happen in my personal and professional...
My name is Adrian and I am a breast cancer survivor. I was diagnosed on May 19, 2011 with  inflammatory breast cancer , a rare but aggre...
Sometimes...we need a little encouragement...a reminder. Lift up your heads my sisters. You are awesome. Disclaimer: This video reflec...
Why do we at Dr.Temeika.com feel so strongly about sharing the stories of women who have overcome challenges in their physical, spiritual, ...
         I know the power of a personal testimony and its ability to change lives. Nearly twenty years ago, my dear friend Evelyn shared h...
2014 has been a whirlwind for me. I struggled to keep my head above water at work, felt the sting of the death of a family member, and ge...
Yesterday, I hit the wall at work. I numbed out. I just...let go. I couldn't take it anymore.  As I thought more about what happened ...
As I sit here reflecting on the events of my life my life, I am reminded of these two things:  AND Let me... testify !...
I know that I have been a little quiet over the last few months. Truth is, my professional life climbed out of the nice tidy littl...
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