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@drtemeika
We only have the moments.
I’ve tried living in the past, but it made me so depressed. There were too many things that happened to me...that I could not change. So I...
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@drtemeika
Do you know your why? Because I'm just figuring it out...
For the second time in a week, I’ve been confronted with questions about my motivation for #selfcare. I had been telling myself that...
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@drtemeika
I found my 'stopping sense'.
When I was growing up, my mom used to have to stop me from overextending myself. She would say, “you don’t have any stopping sense”. She w...
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