#allmyheart2015: Toxic Stress, childhood trauma, and a champion for the cause!

We are still in February, heart health awareness month, and I wanted to share something with you that may stretch your thinking about heart health. In the past, I have talked a bit about the importance of stress and its impact on our health. This is an amazing #TEDMED talk on toxic stress caused by childhood trauma and its affects on health. It was given by Dr. Nadine Burke Harris, a physician who is one of the champions of this cause.
I am really excited to see this working moving forward as toxic stress is the next major cause of chronic disease (including heart disease) and related conditions. The science and medicine are finally catching up with each other. We have a great opportunity to address this issue...#excited!
Love you much,
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