Welcome to drtemeika.com.

I am really glad you found my blog and hope that something here educates or inspires you.

I am Temeika. Women's health is my jam. My focus is on helping women get AND stay physically, emotionally, and spiritually healthy.

I believe in the power of story. Lives are changed and maybe even saved when we share our stories. This blog is full of stories by and about women (including me) who want to talk about health and living our best (healthiest) lives. If you are interested in telling your story, shoot me a quick message and we can figure out how to get it done.

I recently realized how much I liked talking, so this blog will soon include video and audio posts. As they say, lean into your strengths. Let's see how this goes.

Much love,

   Dr. Temeika
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